The understanding of the layers of the body, and the ability to work with tissue in these layers to lengthen and release holding patterns in the most effective and energy efficient way possible within the client’s parameters of comfort. The Certified Medical Practitioners at Heal By Touch will incorporate many techniques/modalities to address neuromuscular pain, limited range of motion, trigger points, and myofascial impingements including, deep tissue, trigger point therapy, myofascial release, stretching if needed and cupping if desired.
This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups. The systematic manipulation of the soft tissue with the hands will positively affect and promote healing, reduce stress, enhance muscle relaxation, improve local circulation and range of motion, and create a sense of well-being.
Sensory Deprivation Float Therapy
Sensory Deprivation Float Therapy could help benefit those with muscular pains, anxiety, trouble concentrating, depression, trouble sleeping, burnout, addictions and fatigue. Flotation Therapy is essentially a way of achieving deep relaxation by spending an hour or so lying quietly in darkness, suspended in a warm solution of Epsom salt. Float tanks are also known as isolation tanks, sensory deprivation tanks & REST (Restricted Environmental Stimulation Therapy) chambers.
The basic concept is that floating reduces external stimuli as much as possible to help the body achieve a natural restorative state. Some people compare the experience of floating to meditation or yoga.
Oxygen Therapy
Sit back, relax, and breathe in a steady stream of 90% pure oxygen in our lobby or add it on to a massage session. On average, the air we breathe in is only 20% oxygen, and while our bodies function well, it’s backed by many that a breath of highly concentrated oxygen can do so much good for the body and mind. If you’re experiencing anything that has you off your A-Game, some oxygen in it’s purest form can help you fight off those headaches, migraines, sinus infections and even kick hangovers to the curb!
What is it about Oxygen Therapy that makes it so worthwhile? It’s the phenomenal wellness benefits of breathing in concentrated oxygen! It’s clearly no secret that your body needs oxygen to survive and function, but theses incredible benefits are nothing to look past:
- Increasing oxygen levels increases energy levels
- Improves your mood
- Boosts your concentration
- Alleviates stress
- Additionally, an oxygen bar can help provide relief for headaches, migraines, as well as promoting better sleep.
Check out our website for rates or to request a session